
“Coach and consultant
in support of the cultivation of
WELL organizations and individuals”
“Coach and consultant
in support of the cultivation of
WELL organizations and individuals”
Coaching for the Life You Desire
Discover life’s possibilities and create the life you desire. Coaching with Cheryl provides opportunities for reflection, building skills and tools, and the action steps necessary for moving your life forward towards your desired goals and outcomes. As a dedicated coach, I partner with individuals, couples, families, and groups on their journey toward wholeness and fulfillment. My approach is rooted in mindfulness, experiential learning, and a deep belief in each person’s inherent capacity for growth and transformation.
My Approach
I create a safe, empowering space where clients can move from “dis-ease” to “ease” by building resilience and weathering life’s challenges with grace. Through reflective and mindful practices, we work together to clarify values, identify strengths, develop a growth mindset, manage transitions and challenges, enhance leadership, improve communication, discover opportunities and possibilities, build connections and relationships, and cultivate the life you truly desire.
Services Offered
What You Can Expect
Check out Cheryl’s coaching workbook! For more details, link to order:
Organizational Development Coaching and Consulting Services
As an experienced organizational development coach and consultant, I partner with forward-thinking organizations seeking strategic and transformative experiences for growth and enhanced organizational development, wellbeing, and success. My collaborative approach focuses on working with you to cultivate the workplace environment you truly desire. My work is guided by a commitment to unlock your organization’s full potential. Together, we will create a workplace that nurtures stellar communication, meaningful connection, and purposeful impact.
My Approach
I bring a unique blend of strategic expertise, guided coaching, mindful facilitation, and team building that helps organizations weather transitions, maximize potential, and embrace an opportunities mindset. Through experiential learning and reflective practice, I guide teams to clarify their values, mission, and purpose while developing practical programs and tools for sustainable success.
Services Offered
BIOGRAPHY
Cheryl Schwartz, M.A., CC is principal of Catalyst Health Solutions, LLC and holds a Bachelor of Arts degree in Sport Sciences and Recreation; a Master of Arts degree in Liberal Studies Social Science, with an emphasis on experiential education and behavioral health; and is a certified life coach. She specializes in personal and professional development, team building, and organizational development. Cheryl served as the Senior Director of Service Learning and Global Health for the Rueckert-Hartman College for Health Professions and was an Affiliate Faculty in Applied Psychology and Communications at Regis University in Denver, Colorado. She was the Director of Lifelong Learning/Professional Education and the First Year Experience at Prescott College in Prescott, Arizona and the Manager of Experiential Education for the Eller College of Management at the University of Arizona in Tucson, Arizona. Cheryl worked in the Challenge Program at Miraval Life in Balance in Catalina, Arizona, where she taught practical applications of mindfulness utilizing modalities such as experiential education, challenge courses, rock climbing, and taught classes and provided coaching regarding chronic pain and other health conditions, decision-making, life skills, and more. Early in her career, she created and directed a youth services program for at-risk youth in Denver, Colorado, later becoming the organization’s executive director. Cheryl was honored to be one of the co-founders of a national advocacy organization in Washington, DC, where she spent many years lobbying on policies for health and social change. Cheryl has worked in human services, experiential education, non-profit management, and higher education since 1987. She is a published author of scholarly articles, presents at conferences, and published two books: The Journey Out: A Guide for and about Lesbian, Gay, and Bisexual Teens (Penguin and Puffin Books, 1995) and The Journey In: Creating the Life You Desire (CreateSpace/Amazon, 2014).
CONTACT US
Cheryl Schwartz, M.A., CC: coaching@catalysthealthysolutions.com
PAYMENT
Contact us for payment options!
VENUES
We provide in-person and virtual services wherever you are!
Note: Catalyst Healthy Solutions, LLC does not provide psychological services and is not affiliated with the Catalyst Center, Inc.
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